BREAK THE CYCLE

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PAPERBACK  $19.95                                                        KINDLE $9.95
ON SALE $16.95                                                             ON SALE $6.95 

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• ​​Have you been on more than one diet and lost weight only to gain it all back and then some?​
• Have you ever been preoccupied with food? Weighing and Measuring? Worrying about the calories?·      
• Have you ever let the number on the bathroom scale dictate your mood?
• Are you frustrated to the point of apathy that you can’t lose the extra weight?

​‘I battled an eating disorder and yo-yo dieted for decades. I tried everything. Karen's book gave me insight and support to have a healthy lifestyle again. Karen's book is a resource to help you on your journey to health and food freedom.’ 
​
Janice McQueen Ward
Author - Podcaster - Life Coach
#1 Bestselling Author, Queendom: How to Reign in Pageantry

​IN THIS BOOK, YOU WILL LEARN

• How to choose the foods that fill you up and still make you steadily lose the extra weight.
• How to calculate the perfect goal weight for your body.
• How to deal with common food addictions and trigger foods.
• How to create the perfect environment for success.

AND MUCH MORE…

Karen Warwick is a Registered Holistic Nutritionist. She struggled with yo-yo dieting for over 30 years. She has finally solved the mystery of sustainable weight loss. Now she wants to share this truth with others who have suffered as she had.

BUY ON AMAZON HERE