TEMPLATES & SAMPLE LISTS
Click the blue links to get a printable version of the templates and samples.
- WEIGH & MEASURE CHART - TEMPLATE & SAMPLE break_the_cycle_weight_and_measurement_chart.docx
- MENU PLAN TEMPLATE & SAMPLE MENU menu_plan_template_and_sample_menu.docx
- DAILY TARGET ACTIVITIES SHEET TEMPLATE daily_target_activities_chart.docx
- BREAK THE CYCLE SHOPPING & SUPPLY LISTS break_the_cycle_shopping_and_supply_lists.docx
- CHEF AJ'S CALORIC DENSITY CHART : calorie-density-chart__1_.pdf
- CHEF AJ'S WHAT TO EAT CHART: ffof_whatweeat__1_.jpg