Recently, I watched the movie, King Richard. Unfortunately, the incident at the Oscars has overshadowed what this movie is about.
Richard Williams made a plan for his daughters Venus and Serena and stuck to it. Their successes on the tennis court are the stuff of legends.
He and the girls quote this saying Fail to plan. Plan to fail. many times, during the movie. It shows you what planning can accomplish.
Why am I telling you this?
I am not asking you to pick up a tennis racket. Nor am I asking you to feel despondent because you feel it’s too late for you to accomplish your goals. It is never too late.
I mean I was 59 when I wrote my book and launched it on the 60th birthday and I am just getting started.
I was 58 when I finally figured out how to lose weight in a healthy way. And all by eating big platefuls of nourishing food. I’ve changed my health destiny and I look and feel fabulous.
If you have read my book Break the Cycle, I have given you a blueprint of how to make a goal book for weight loss.
Does this sound like too much work? You can get my Healthy Weight Loss Workbook that has everything you need to set you goals.
So, make a plan. What are your health dreams and goals? You can turn your health destiny around in less than a year.