This recipe is oil free and uses versatile konjac noodles in place of regular egg noodles making this a low-calorie meal. It’s so liberating to be able to enjoy guilt free healthy noodles at last. If you want to learn more about the benefits of these noodles, read my article: Cooking with Konjac Root: A Noodle Fiend’s Solution
Ingredients: Makes 2 big servings
Okay….at this point remove half the vegetables to a glass storage container if you are not eating both servings now.
Note: You can heat through refrigerated leftovers and noodles in the microwave for about 2 minutes and top with the fresh green onion and seeds if using. Remember that konjac noodles last for 2 days when stored in clean water in the fridge.
Go here to print this recipe: compliant_chow_mein_with_konjac_noodles.docx