This recipe is a great addition to your salad for a different flavour profile from the standard tabouleh.
I like to pair this with the Compliant Golden Yum Dressing or Compliant Delicious Dressing for a unique flavor on my salad. You can substitute rice for quinoa for a side dish or with steamed vegetables.
Curried Quinoa Ingredients:
Curried Tabouleh Ingredients:
Note*: You can buy sumac online or in some health food stores. It is a red powder and has sort of a lemony taste. It works well as a salt substitute in some dishes. If you can’t find it you can omit it from the recipe.
Go here to print this recipe: curried_tabouleh.docx
Nothing says summer like potato salad. Here’s my healthy guilt-free potato salad recipe. You can absolutely eat as much of it as you want and still be on plan.
This is my first meal of the day. It consists of:
In my book, BREAK THE CYCLE (p79-81), I show you how to prepare, store and assemble your salad. It takes me less than 5 minutes to throw together a fresh delicious salad every morning. The stainless steel bowl (pictured above) comes with a lock-on lid which is perfect for taking to work. Click the button below to buy the book.
Quinoa a super versatile grain and a good source of protein. It is super easy to cook as well. You use a similar method to cooking rice. I use 1 cup dry which also yields about 3 - 4 cups cooked.
This is the dish that I add to my breakfast salad which gives me some satiating starch.
Combine all the ingredients in a large bowl with a lid and store in the fridge.
Go here to print this recipe: btc_recipe_quinoa_tabouleh.docx