This is my first meal of the day. It consists of:
In my book, BREAK THE CYCLE (p79-81), I show you how to prepare, store and assemble your salad. It takes me less than 5 minutes to throw together a fresh delicious salad every morning. The stainless steel bowl (pictured above) comes with a lock-on lid which is perfect for taking to work. Click the button below to buy the book. QUINOA
Quinoa a super versatile grain and a good source of protein. It is super easy to cook as well. You use a similar method to cooking rice. I use 1 cup dry which also yields about 3 - 4 cups cooked.
TABOULEH This is the dish that I add to my breakfast salad which gives me some satiating starch. Ingredients:
Combine all the ingredients in a large bowl with a lid and store in the fridge. Go here to print this recipe: btc_recipe_quinoa_tabouleh.docx |
Archives
October 2023
Categories
All
|