QUINOA
Quinoa a super versatile grain and a good source of protein. It is super easy to cook as well. You use a similar method to cooking rice. I use 1 cup dry which also yields about 3 - 4 cups cooked.
TABOULEH This is the dish that I add to my breakfast salad which gives me some satiating starch. Ingredients:
Combine all the ingredients in a large bowl with a lid and store in the fridge. Go here to print this recipe: btc_recipe_quinoa_tabouleh.docx |
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